Demystifying Low Back Pain: 2.5-Hour Workshop
As a yoga teacher it’s very likely that you either already teach someone with persistent LBP or will teach someone with persistent LBP in the very near future. It can be overwhelming to try to navigate all the conflicting information out there about this vast topic. Is physical activity, including yoga, appropriate for people who have LBP? Can yoga alleviate LBP? How can yoga teachers best offer support here?